Health and Wellness

Choices in this section include:

Preventive Health

Excellus BCBS makes your health a priority. Explore preventive health topics including medication adherence, screenings & immunizations, nutrition, and more.

Rewards & Incentives

You're taking steps to be healthy - now get rewarded for it! Learn how working out, staying healthy, or participating in health and wellness programs can help you save money.

A Healthier Upstate (Blog)

A Healthier Upstate - sharing health and wellness expertise, news and trends for every phase of life.

Caregiver Support

Read the following tips to help you as a caregiver provide quality care to your loved one while minimizing your own worry and strain.

Manage Your Health

Our team is here to support your wellbeing. Find help with managing your health conditions and resources for routine and preventative medical care.

Advance Care Planning

You deserve quality care at all stages of life. Learn about the resources available to help you and your family plan for sudden illness or end-of-life care.

Palliative Care

Living with a serious illness can be difficult. Learn about our pillars of palliative care and the resources available to support you and your family.

Accessing Your Health Information

At your option, access your health information through a 3rd party application.