One of the most important things you can do to protect your health is to take your medications as directed. This is called medication adherence. If you’re having trouble with this, we can help.

No matter which stage of life you’re in, we’ll help you figure out which screenings are recommended. Already a member? Great news! Your plan covers most preventive health screenings and immunizations at no cost to you!

An active lifestyle doesn’t have to feel like a chore. Whether you’ve been exercising your whole life or are just starting out, we have tips and resources to keep you moving.

Eating healthy is about more than counting calories. From online tools to easy-to-follow recipes from our nutrition experts, we’ll take the guesswork out of eating healthy.

Taking care of your teeth is just as important as taking care of the rest of your body. Maintaining good oral health gives you a brighter, healthier smile and can help prevent potentially chronic diseases in the future.

It’s not easy to quit smoking. But once you do, you’ll see immediate health benefits. Take the first step towards quitting for good with our educational resources and programs.